Clinical Hypnotherapy is for Everyone!

“Let Go, Breathe Deep, Come Back to Center.”

In a world that feels like it’s moving faster than ever—filled with uncertainty, constant noise, and emotional heaviness—it’s easy to feel disconnected from yourself. Hypnotherapy offers a gentle, powerful way to come back to center. It’s not about escaping reality; it’s about reconnecting with your inner wisdom, the part of you that already knows how to heal, how to trust, how to find peace. Whether you’re navigating fear, emotional fatigue, or simply a sense that something’s off, this work helps you quiet the mind, release what no longer serves you, and return to a place of grounded calm. Your soul knows the way back—hypnotherapy just helps you hear it again. 

“Big Emotions, Uncertain Times, Hypnotherapy Gives You Calm and Control.” Se habla Español, llame con confianza. Hipnoterapia para jovenes y adultos.

All Services

Anxiety & Depression
Yoli Simons Yoli Simons

Anxiety & Depression

You are not broken, and you don’t have to navigate anxiety or depression alone. Learn how evidence-based hypnotherapy gently resets your stress responses to restore energy and emotional resilience. Contact us today for a free consultation.

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PTSD: Post Traumatic Stress Disorder
Yoli Simons Yoli Simons

PTSD: Post Traumatic Stress Disorder

Break free from trauma. At Timpanogos Hypnotherapy, we specialize in clinical hypnotherapy for PTSD—helping adults safely navigate anxiety, overcome emotional triggers, and reclaim lasting peace and inner balance right here in Utah.

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Habits & Lifestyle Changes
Yoli Simons Yoli Simons

Habits & Lifestyle Changes

Skip the guilt—you need a brain-based strategy. Our specialized hypnotherapy targets the subconscious triggers behind emotional eating, smoking, and stress habits, calming your nervous system so you regain total control. Discover a gentle, lasting path to emotional freedom

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Weight Management
Yoli Simons Yoli Simons

Weight Management

Diets rely on willpower, which acts like a battery that eventually runs out. Our specialized weight management hypnotherapy goes deeper, targeting the subconscious patterns behind emotional eating, sugar cravings, and stress-induced habits to help you build a natural, lasting relationship with food.

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HELPING CHILDREN THRIVE
Yoli Simons Yoli Simons

HELPING CHILDREN THRIVE

Whether for yourself, a teen, or a child, discover a brain-based strategy for mood disorders. Our specialized hypnotherapy targets the subconscious triggers behind emotional cycles, calming the nervous system so you regain total control.

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 Breaking Free From the INvisible boundaries
Yoli Simons Yoli Simons

Breaking Free From the INvisible boundaries

Stuck in a comfort zone that just feels like survival mode? Discover how clinical hypnotherapy in Provo, Utah helps you unpack invisible anxieties, release the fear of judgment, and build genuine subconscious confidence to truly live your life.

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Substance Abuse
Yoli Simons Yoli Simons

Substance Abuse

Substance dependency traps the mind in short-term relief cycles. Working at a deep subconscious level, our specialized hypnotherapy targets automatic triggers and cravings, offering a natural, drug-free complement to recovery that helps you reclaim your life.

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Traumas PTSD
Yoli Simons Yoli Simons

Traumas PTSD

Trauma doesn't just live in the mind—it lingers in the nervous system, keeping you stuck in survival mode. Our specialized hypnotherapy gently accesses the subconscious to release stored fear, hypervigilance, and shame without forcing you to relive the pain.

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Hypnotherapy for Children, Adolescents, and Teens
Yoli Simons Yoli Simons

Hypnotherapy for Children, Adolescents, and Teens

Children and teens naturally respond beautifully to hypnotherapy because of their vivid imaginations. By bypassing pressure and tapping into creative subconscious strategies, we help youth conquer school anxiety, fears, bed-wetting, and habits in a safe, fun, and relaxing environment.

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Hypnotherapy for Pain Relief
Yoli Simons Yoli Simons

Hypnotherapy for Pain Relief

Chronic pain can completely exhaust your daily life. Discover the science-backed power of clinical hypnotherapy in Provo, Utah to quiet your nervous system, reframe stress, and safely dial down physical discomfort from fibromyalgia, migraines, and injury.

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sports Performance
Yoli Simons Yoli Simons

sports Performance

Traditional coaching focuses on physical mechanics, but your subconscious controls automatic reflexes, muscle memory, and stress responses. Break through mental blocks, shake off game-day anxiety, and clear somatic injury memories to effortlessly access your peak flow state.

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we can help

  • Services/ Focus Areas

    • Past Abuse (physical, emotional, sexual)

    • Divorce or relationship breakup

    • Grief & Loss

    • Pre-surgery support

    • Trauma from natural disasters

    • Violent attacks or accidents

    • Loss of a pet

    Benefits:

    • Release all emotional burdens

    • Heal from past trauma gently and safely

    • Regain emotional balance and inner peace

  • Services/ Focus Areas

    • Children's Hypnotherapy  (High-Functioning Autism, ADHD, and other challenges)  Concentration & Motivation

    • Hypnotherapy for School Concentration & Motivation 

    • Hypnotherapy for Habit Control

    • Sleep Disorders

    • Hypnotherapy for ConfidenceHypnotherapy for Academic Performance

    Benefits:

    • Improve focus, motivation and Academic performance

    • Support emotional balance and confidence

    • Help children and teens overcome fears and habits safely


  • Services/Focus Areas

    • Unshakable Confidence  

    • Master Discipline for Success 

    • Overcoming Procrastination  

    • Sports Performance 

    • Improving Memorization

    • Black Belt Mindset Programs

    • Study & Focus

    Benefits:

    • Strengthen focus and mental clarity

    • Build discipline for school, work, or sports

    • Achieve goals with confidence and consistency

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Many Organizations and Associations Help Support Hypnotherapy by Professionals Standards.

While public acceptance of hypnotherapy varies, these groups and organizations contribute to its growing recognition as a legitimate and valuable therapeutic technique. If you are looking for a reputable hypnotherapist Yoli S. offers years of experience helping hundreds of individuals ethically and with professionalism.

The following organizations have done studies and conclude that Hypnosis and Hypnotherapy are extremely effective in alleviating mental, emotional and many  physical ailments.

Hypnotherapy have been validated and endorse by following institutions
The American Medical Association
The American Dental Association
The American Psychological Psychiatric Association
Harvard University
Yale University
The Mayo Clinic
British Medical Association
Canadian Medical Association
The Canadian Psychiatric and Psychological Association
Canadian
John Hopkins Institute
National Institute of Health